According to Health Day News, people can sometimes think they are hungry when they are not. Here are four vital signs to tell whether you are actually hungry or not:- Stomach growling
- Hunger pangs in stomach
- headache/hard to concentrate
- grumpy/bad mood
Anybody could have guessed the first two signs, but I do not think I would have come up with the second two on my own. Who knew being hungry could give you a bad mood and headache? I sure didn't.
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